Chicken Enchiladas
Time
- Prep: 15 min
- Cook: 25 min
- Total: 40 min
Servings: 8
Pan: 9×13-inch baking dish
Serving: 1 enchilada (200 g / ~7 oz)
Ingredients
- Chicken: 350 g (12 oz) — shredded, cooked
- Corn tortillas: 8
- Monterey Jack: 170 g (1½ cups) — or Oaxaca, or Jack/cheddar blend; shredded
Instructions
1. Make the enchilada sauce
- Prepare 4 cups of enchilada sauce using one of:
- Roja Sauce — the classic pairing (default)
- Mole Sauce — a richer, chocolate-enriched alternative
2. Pull and prep the chicken
- If using a rotisserie chicken, remove skin and pull meat from the bones. Shred by hand into bite-sized pieces.
- Measure 350 g (12 oz) shredded chicken. Set aside.
3. Make the chicken filling
- In a pan over medium heat, combine shredded chicken with enough sauce to lightly coat (add in stages until glossy but not soupy).
- Stir until hot and evenly coated.
- Off heat, mix in about half of 170 g (1½ cups) Monterey Jack cheese (optional but recommended for richness), and reserve the rest for topping.
4. Prep tortillas
- Warm 8 corn tortillas in a dry skillet 10–15 seconds per side, or microwave wrapped in a damp paper towel 45–60 seconds.
- Optional upgrade: Dip each tortilla 2–3 seconds in warm sauce before filling—this keeps them pliable and adds flavor.
5. Assemble
- Heat oven to 400°F / 200°C.
- Spread a thin layer of sauce in the bottom of a 9×13-inch baking dish.
- Fill each tortilla with chicken mixture, roll tightly, and place seam-side down in the dish.
- Pour remaining sauce over the top, fully smothering the enchiladas.
- Top with the reserved cheese.
6. Bake
- Bake 18–22 minutes until bubbling and cheese is melted.
- Optional: Broil 1–2 minutes to brown and crisp the cheese.
- Rest 5 minutes before serving.
Notes / Make-ahead / Variations
- Sauce: Use approximately 4 cups of sauce for 8 enchiladas. Compatible sauces:
- Roja Sauce — the classic pairing (default)
- Mole Sauce — a richer, chocolate-enriched alternative
- Protein swap: Works with shredded pork, beef, or beans for vegetarian.
- Fresh tortillas: Freshly made corn tortillas are more pliable and less likely to crack.
- Make-ahead: Assemble enchiladas, cover tightly, and refrigerate up to 24 hours before baking. Add 5–10 minutes to bake time if cold.
Storage & reheating
- Best practice: Store extra sauce and chicken filling separately. Assemble fresh enchiladas later and bake 15–18 minutes (filling is already cooked).
- Fridge: Assembled leftovers keep 3–4 days in an airtight container.
- Freeze: Wrapped tightly, up to 2 months. Thaw overnight before reheating.
- Reheat: Covered at 350°F / 175°C until heated through, about 15–20 minutes. Uncover last 5 minutes to re-crisp cheese.
Troubleshooting
- Tortillas cracking: Warm them longer or dip in sauce before rolling; stale tortillas crack more easily.
- Too spicy: Serve with a dollop of sour cream or crema to balance the heat.
- Dry enchiladas: Ensure sauce fully covers the tortillas before baking; add extra stock to thin sauce if needed.
Related
Nutrition
| Nutrient | Full Recipe | Per Serving (1 enchilada or 200 g / ~7 oz) |
|---|---|---|
| Calories | 1976 | 247 |
| Protein | 149.6 g | 18.7 g |
| Fat | 109.6 g | 13.7 g |
| Carbs | 95.2 g | 11.9 g |
| Fiber | 11.2 g | 1.4 g |
| Sugars | 2.4 g | 0.3 g |
| Sodium | 1728 mg | 216 mg |